Major Pregnancy Don’ts You Should Know About


Some of the most common pregnancy don’ts are way too popular, but there are some that might still shock you. It is crucial that you follow these pregnancy don’ts since this will determine the safety of your baby. Being pregnant can put a woman’s life at risk that is why it is essential to be careful at all times. If you want to know more about them, then just keep on reading. 

Don’t Eat Certain Foods

When you are pregnant, it is quite normal to crave certain foods, but you cannot always give in. Most especially if you are craving for dishes that contain ingredients that might be bad for your pregnancy. One of them is eating raw meat just like pink steak or undercook chicken since they might contain some salmonella. It is also not ideal to eat seafood such as sushi and other shellfish like mussels, clams, and oysters.

woman standing in front of trees during sunset

The bacteria that might be present in these types of foods might get into the stomach that can poison the baby. This is also the reason why raw eggs should not be anywhere near your mouth. This includes certain causes like mayonnaise, Hollandaise, and even Caesar dressings.

You might also want to stay away from fishes like swordfish, mackerel, and even tuna. That is because they might contain some levels of mercury, which is extremely harmful. Although some people think that tuna has lower levels of mercury, there is nothing wrong with being cautious. If these kinds of seafood are smoked, you might also want to stay away from them since they might contain listeria. That particular bacteria are also present in soft cheeses like queso fresco, feta, brie, and more. 

Don’t Paint

It is always great to visualize how you want your baby’s room to look like. This is something that almost every expectant mother is excited about. However, you might want to ask someone else to do the painting in case the nursery needs one. You cannot paint the nursery on your own or even be around it while it is getting paint.

pregnant woman wearing pink dress

What some people do not know is that the toxicity in the paint cannot be measured. If you let yourself be exposed, it is like putting your growing infant at risk with all the solvent. Harsh chemicals that are present in the paint are toxic and it can even lead to miscarriage during the early stages.

Don’t Wear Tight Clothes

Your body changes as your baby grow in your belly. If you are used to wearing tight-fitting clothes, especially belts, you might want to wait. It is necessary to let your stomach do its thing especially if the baby is always moving. This is the reason why most pregnant women wear leggings as well as lose tops. There are now a lot of fashionable maternity clothes in the market that you can choose from. It is also ideal to not wear stilettos that are over 3-inches in height and simply stick to wedges and platforms.

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