3 easy gourmet recipes to wow your family

0 Shares

March 02, 2018

  • 1 / 3 Watermelon Gazpacho with Greek Yogurt Dressing (Serves 4)

    Ingredients:

    • 300g watermelon
    • 200g bread
    • 15g garlic
    • 800g tomatoes
    • 80g red capsicum
    • 200ml olive oil
    • 5ml sherry vinegar (from supermarkets) or freshly squeezed lemon/lime juice

    Garnish:

    • 2 boiled eggs, grated
    • 100g Greek yogurt, blended with 20ml olive oil to create an emulsion
    • chives, chopped (optional)

    Steps:

    1. Clean and chop watermelon, bread and vegetables.

    2. Put them into a blender together with olive oil and sherry vinegar. Mix for 6 minutes and strain.

    3. Season with salt and pepper, then set aside in the fridge.

    4. When ready to serve, pour the gazpacho into a bowl till 3/4 full. Top with eggs on top and drizzle over Greek yogurt emulsion. Sprinkle chives on top to serve.

    Load more

  • 2 / 3 Grilled Salmon with Green Apple, with Cold Garlic and Almond Soup (Serves 1)

    Ingredients:

    • 200g green apples
    • 90g almonds, roasted
    • 15g garlic
    • 150ml water
    • 150ml olive oil
    • 30ml sherry vinegar
    • 100g salmon, grilled

    Garnish:

    • green apple, diced
    • 4 grapes, halved
    • chives, chopped (optional)

    Steps:

    1. To make garlic and almond soup, clean (but do not peel) green apples.

    2. Blend with the rest of the ingredients (except salmon) for 6 minutes, season with salt and pepper, then strain. Set aside in the fridge.

    3. Grill salmon till fully cooked. In a shallow bowl, place salmon skin side facing up and ladle the amount of soup you prefer around the salmon.

    4. To serve, sprinkle apples and chives on top of salmon with grapes.

    Load more

  • 3 / 3 Pumpkin, Quinoa and Sundried Tomato Salad with Crispy Kale (Serves 1)

    Ingredients:

    • 250g pumpkin
    • 40g quinoa
    • 25g sundried tomatoes
    • 30g garlic sprouts (from wet markets), sauteed, or garlic or spring onions, chopped
    • 30g kale
    • 1 lime, zest

    Steps:

    1. Preheat oven at 180 deg C. Wrap pumpkin with aluminium foil and roast for 30 minutes. Unwrap, peel and portion at your preference, preferably cubes of 3cm to 4cm.

    2. Boil quinoa with a water ratio of 1:3 till water has been soaked up and quinoa is cooked.

    3. Cut sundried tomatoes and garlic sprouts into smaller pieces. Sautee the garlic sprouts.

    4. Clean kale and toss with olive oil until well coated. Spread on a baking sheet and bake at 160 deg C for 15 minutes, then turn over to bake for another 10 minutes.

    5. Place pumpkin cubes at the bottom of a plate. Mix quinoa with sundried tomatoes and garlic sprouts, and place on top of pumpkin cubes.

    6. Top with crispy kale and finish with grated zest.

    Related:
    5 congee and porridge recipes for families
    Recipes: 10 kid-friendly snacks to make

    Load more

Watermelon Gazpacho with Greek Yogurt Dressing (Serves 4) Ingredients: 300g watermelon 200g bread 15g garlic 800g tomatoes 80g red capsicum 200ml olive oil 5ml sherry vinegar (from supermarkets) or freshly squeezed lemon/lime juice Garnish: 2 boiled eggs, grated 100g Greek yogurt, blended with 20ml olive oil to create an emulsion chives, chopped (optional) Steps: 1. Clean and chop watermelon, bread and vegetables. 2. Put them into a blender together with olive oil and sherry vinegar. Mix for 6 minutes and strain. 3. Season with salt and pepper, then set aside in the fridge. 4. When ready to serve, pour the gazpacho into a bowl till 3/4 full. Top with eggs on top and drizzle over Greek yogurt emulsion. Sprinkle chives on top to serve. Grilled Salmon with Green Apple, with Cold Garlic and Almond Soup (Serves 1) Ingredients: 200g green apples 90g almonds, roasted 15g garlic 150ml water 150ml olive oil 30ml sherry vinegar 100g salmon, grilled Garnish: green apple, diced 4 grapes, halved chives, chopped (optional) Steps: 1. To make garlic and almond soup, clean (but do not peel) green apples. 2. Blend with the rest of the ingredients (except salmon) for 6 minutes, season with salt and pepper, then strain. Set aside in the fridge. 3. Grill salmon till fully cooked. In a shallow bowl, place salmon skin side facing up and ladle the amount of soup you prefer around the salmon. 4. To serve, sprinkle apples and chives on top of salmon with grapes. Pumpkin, Quinoa and Sundried Tomato Salad with Crispy Kale (Serves 1) Ingredients: 250g pumpkin 40g quinoa 25g sundried tomatoes 30g garlic sprouts (from wet markets), sauteed, or garlic or spring onions, chopped 30g kale 1 lime, zest Steps: 1. Preheat oven at 180 deg C. Wrap pumpkin with aluminium foil and roast for 30 minutes. Unwrap, peel and portion at your preference, preferably cubes of 3cm to 4cm. 2. Boil quinoa with a water ratio of 1:3 till water has been soaked up and quinoa is cooked. 3. Cut sundried tomatoes and garlic sprouts into smaller pieces. Sautee the garlic sprouts. 4. Clean kale and toss with olive oil until well coated. Spread on a baking sheet and bake at 160 deg C for 15 minutes, then turn over to bake for another 10 minutes. 5. Place pumpkin cubes at the bottom of a plate. Mix quinoa with sundried tomatoes and garlic sprouts, and place on top of pumpkin cubes. 6. Top with crispy kale and finish with grated zest. Related: 5 congee and porridge recipes for families Recipes: 10 kid-friendly snacks to make

Leave a Reply

Your email address will not be published. Required fields are marked *